I work with individuals, couples, and families navigating a wide range of life's challenges
Whether you're working through a rough patch, preparing for marriage, or seeking to deepen your connection, I help couples build stronger communication, navigate conflict, and foster emotional intimacy using the Gottman Method and Emotionally Focused Therapy.
Struggling with boundaries, trust, communication, or codependency? I help individuals and couples develop healthier relational patterns so they can build more fulfilling connections in all areas of life.
Family dynamics are complex. I work with families to improve communication, navigate conflict, address parenting challenges, and heal relational wounds — meeting each family member where they are across the lifespan.
Anxiety can feel overwhelming and isolating. I help clients understand the root of their anxiety, develop coping strategies, and build a more grounded, peaceful relationship with their inner world.
When sadness, hopelessness, or low motivation take hold, reaching out for support is an important step. Together, we'll explore what's underneath the depression and work toward reconnecting with meaning, energy, and joy.
Major changes — a new career, a move, divorce, becoming a parent, loss — can shake your sense of self. I provide support to help you navigate transitions with resilience and clarity.
I bring experience and training across a broad range of concerns
I provide therapy for individuals, couples, and families across the lifespan — from adolescents to older adults. My experience includes working in diverse clinical settings, including providing 24/7 on-call crisis services, which deepened my ability to support clients through their most difficult moments with calm, compassionate care.
I am passionate about working with clients from all backgrounds and identities. I approach every therapeutic relationship with cultural humility and a commitment to creating a space where you can show up fully as yourself.
As a PSYPACT-authorized psychologist, I offer telehealth services across 42 states and jurisdictions. Therapy from the comfort of your own space — wherever that may be.